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&/or have you found a difference between say, thick/light colour honey versus runny/dark colour honey...which one worked best for you?
The fact that we get sick of them is = to people (mostly) no longer being interested in sex post-orgasm, right?
Hi Darrin, the honey I first used and have found to be effective since is available at Coles in a 1kg glass jar and is called pure harvest organics – organic honey. It is heated to 45 degrees Celsius. They have a variety that looks exactly the same in the health food store but it says raw, however on the side of the jar it still says its heated so I don't know what's going on there. It's consistency is more runny and it isn't as dark as the https://hookupdate.net/it/meetme-review/ raw variety I use in my tea (which has a much better flavour). The interesting thing is that the raw local variety of honey I was using which wasn't working as well is also iron bark. Maybe the heating process increases the glycemic index of the honeys. It is thicker and darker. This report ( gives details on the amounts of fructose versus other sugars in different varieties of Australian honey. Iron bark and other pure floral varieties were low GI yet blends were moderate to high GI. Seth posted that he is using a blend, which I haven't tried yet, I'm testing different honeys to see the effects and quantifying the data.
regarding “...the more pollen and particles there are in the honey, the better the quality”, this could be true & could be ‘healthier' as well, but whether either of those things is a factor for improving sleep is another matter.
Just looking at the info on the pureharvest/coles honey you mention, which can be found here, As this honey is not listed on the pureharvest web site, i am guessing this must be a ‘supermarket' version.
I've noticed something else on some honey labels which may be relevant here, most honeys label the carb content as all or nearly all sugars, usually 80+ grams per 100g. But a few list sugars as a lesser percentage of carbs, ie.